About
Welcome to Wellshore Counselling
A place of stillness, restoration, and wholehearted healing.
Here, I offer a calm and compassionate space where your emotional and spiritual wellbeing can be nurtured with care, curiosity, and respect. My hope is that you feel safe to bring your full self — your questions, your pain, your hopes — and find room to breathe, reflect, and grow.
Drawing from my own lived experience with childhood trauma and my personal journey through counselling, I bring a depth of understanding and a grounded compassion to the work. This path has shaped not only my professional practice but also my belief in the profound courage it takes to seek healing.
With a Master of Counselling, a Graduate Certificate in Developmental Trauma, Certified Clinical Trauma Professional – Level II (CCTP-II) certification, and extensive ongoing training, I bring over 12 years of trauma-specific experience to my work. Whether you're navigating the impact of past trauma, emotional struggles, relationship challenges, or seasons of uncertainty, I am committed to walking alongside you as you seek clarity, healing, and renewal.
My practice draws primarily on Internal Family Systems (IFS), Schema Therapy, and trauma-informed neurobiology, recognising the interconnectedness of our thoughts, emotions, nervous system, and lived experiences. These approaches support a deeper understanding of the patterns, protective responses, and underlying wounds that can shape how we experience ourselves and relate to others.
For those who desire it, I also offer counselling grounded in a Christian worldview, integrating faith and spirituality in a way that feels authentic and supportive.
I hold a particular passion for supporting adults as they explore the impact of past experiences, develop greater self-understanding, and move towards healing from longstanding emotional wounds and patterns. I am equally passionate about walking alongside those who wish to explore and navigate life through a Christian worldview, discovering how faith, identity in Christ, and spiritual understanding can provide a meaningful foundation for healing, restoration, and lasting transformation.
At the heart of my work is a belief that every person carries an innate capacity for wholeness. With presence, empathy, and a grounded spiritual lens, I aim to guide you toward deeper self-understanding, emotional balance, and a more connected way of being.
It would be an honour to accompany you as you move toward a life that feels more aligned, peaceful, and whole.